Foot

Page Image

Achilles Tendon Exercises

Knee-Straight Stretch

Knee-Bent Stretch

Towel Stretch

Step-Up

Heel Raise

Balance & Reach Ex. 1

Balance & Reach Ex. 2

Ankle Sprain Exercises

Knee-Straight Stretch

Knee-Bent Stretch

Towel Stretch

Resisted Ankle Dorsiflexion

Ankle Range of Motion

Resisted Ankle Plantarflexion

Fibular Tendon Exercises

Ankle Eversion

Knee-Straight Stretch

Knee-Bent Stretch

Towel Stretch

Heel Drop

Heel Raise

Step Up

Plantar Fascia Exercises

Frozen Bottle Roll

Knee-Straight Stretch

nee-Bent Stretch

Towel Stretch

Heel Drop

Massage

Stretch

Posterior Tibial Tendon Exercises

Step-Up

Heel Raise

Towel Stretch

Knee-Straight Stretch

Balance & Reach Ex. 1

Balance & Reach Ex. 2

Fee Schedule