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Carpal Tunnel

Carpal Tunnel Syndrome Exercises


Gentle Wrist Range of Motion

Gentle Wrist Range of Motion

Grip Squeeze

Grip Squeeze

Wrist Extension

Wrist Extension

Pectoralis Stretch

Pectoralis Stretch

Thoracic Extension

Thoracic Extension

Mid-Scapular Squeeze

Mid-Scapular Squeeze

Mid-Trapezius Exercise

Mid-Trapezius Exercise

Scalene Stretch

Scalene Stretch

De Quervain

De Quervain Syndrome Exercises

Thumb Opposition

Thumb Opposition

Active Wrist Range of Motion

Active Wrist Range of Motion

Thumb & Finger Abduction

Thumb & Finger Abduction

Wrist Radial Deviation

Wrist Radial Deviation

Wrist Flexion

Wrist Flexion

Wrist Extension

Wrist Extension

Wrist Sprain

Wrist Sprain Exercises

Gentle Wrist Range of Motion

Gentle Wrist Range of Motion

Active Wrist Range of Motion

Active Wrist Range of Motion

Grip Squeeze

Grip Squeeze

Wrist Flexion

Wrist Flexion

Forearm Pronation & Supination

Forearm Pronation & Supination

Wrist Extension

Wrist Extension

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