top of page
Shoulder
Biceps
Biceps Tendon Exercises
Biceps Stretch
Arm Flexion
Biceps Curl
Shoulder Flexion
Shoulder Internal Rotation
_.png)
Shoulder External Rotation (Side-Lying)
Shoulder External Rotation
Frozen Shoulder
Frozen Shoulder Exercises
Shoulder External Rotation
Shoulder Abduction
Shoulder Flexion
Shoulder Internal Rotation
Shoulder Extension
Pectoralis Stretch
Biceps Stretch
Sleeper Stretch
Shoulder Rolls
Rotator Cuff
Rotator Cuff Exercises
Shoulder External Rotation
Shoulder Abduction
Shoulder Flexion
Shoulder Internal Rotation
Resisted Shoulder External Rotation
Shoulder Extension
Resisted Shoulder Internal Rotation
TOS
Thoracic Outlet Exercises
Thoracic Extension
Mid-Scapular Squeeze
Arm Slide
Rowing Exericse
Mid-Trap Exercise
Pectoralis Stretch
Scalene Stretch
bottom of page